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ISBNs: 9781846210556 ePub / 0020 PDFYear Published: 2011Author: Andrew McLaughlinePub ebook: €7.07PDF ebook: €7.07
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The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap.
This ebook introduces you to the six-second model of stress management, helping you to take control.