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Managing Stress and Your Health

Managing Stress and Your Health
Our Price:  €7.07(Inc. 9% VAT)

ISBNs:  9781846210556 ePub / 0020 PDF
Year Published:  2011
Author:  Andrew McLaughlin
ePub ebook  7.07
PDF ebook  7.07


The key insight in stress management is that there is a gap between stimulus and response. All human freedom lies within that gap.

This ebook introduces you to the six-second model of stress management, helping you to take control.